If you don’t examine your mind occasionally, you may find yourself dominated by it. The issue is that our minds are far from perfect. The mind is not directed or influenced by your life; rather, it feels satisfied when it achieves a sense of balance. However, achieving balance doesn’t always equate to perfection. - Joseph’s “just my thoughts”
Rest refers to the state of accepting a ‘meaningless stimulus,’ rather than being an absence of any stimulus. There is no genuinely meaningless thing in this world; paradoxically, meaninglessness is meaningful because it ‘has no meaning.’ Excessive information and stimulation can destroy creativity. We intentionally need to be in a state of accepting meaningless stimuli in our daily lives. Whether it’s listening to music, enjoying the sounds of nature, or observing ordinary visual scenes that don’t matter, anything is acceptable.
- Joseph’s “just my thoughts”
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