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Just my thoughts #0746

Immunity is a battle between ‘me’ and ‘not me.’ Our brains and bodies are designed to be entirely egocentric. Genes are self-interested because they ensure their own survival. If I don’t exist, then there is no one else and no love. After all, loving others is an extension of loving myself. If there ’ s a distortion or immaturity in self-love, even when loving others, it can leave a scar, and that wound leaves a scar on me again. The victim consciousness forgets this mechanism. Just as immunity is vital for physical health, it’s equally crucial in mental health or religion — the immune system against self-love must remain strong. - Joseph’s “just my thoughts”

Just my thoughts #0468

To draw a picture well, you must practice frequently. To write well, you need to write a lot. Quantity surpasses quality. In some cases, improved skills or methods are necessary for growth and development. However, anyone aiming to achieve remarkable progress can only do so through extensive training and repetition . Notably, learning a foreign language is more about training than studying. Without diligent practice in speaking aloud , you will struggle to progress beyond a certain level. - Joseph’s “just my thoughts”