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Showing posts with the label healthy

Just my thoughts #0834

There are two primary approaches to creating something: bottom-up design and top-down design . Top-down design is often seen in architecture. People do not build bricks randomly; instead, they follow the design drawings created by the architect. This method executes a plan that has already been established. When asked why something is built in a certain way, the answer is usually that the blueprint dictates its design. Conversely, bottom-up design does not start with a fixed goal, but rather involves setting and implementing small, actionable rules. For example, termite nests follow this approach. Small termites have a simple rule: to pile up soil. They do this without knowing the reason, but over time, the finished structure is remarkable and sophisticated. The appearance of the Sagrada Familia church , designed by Antoni Gaudí and still under construction, closely resembles a termite nest, differing only in size. Setting goals and planning is one way to create, but actual achievem...

Just my thoughts #0302

Ignorance of rest at proper times is not a healthy passion. Compulsory awareness of rest reflects genuine humility and wisdom, especially when we cannot take time off, even during our free time. Taking a rest without self-control or believing that a break will worsen the problem is also a serious issue, akin to a severe disease. Appropriate rest serves as a diagnostic criterion for determining whether our daily routines are healthy. - Joseph’s “just my thoughts”

Just my thoughts #0098

A relationship of empathy or best friendship is one in which there is a relatively equal exchange of emotions. However, there is an unequal exchange of emotions. Take celebrities and fans, for example, or dictators and people. When the structure of unequal emotional exchange spreads, it inevitably leads to unhappiness. That's what unreciprocated love is all about. The dictator is so too. Therefore, a married couple must have an equal structure of emotional exchange for the relationship to be healthy. - Joseph’s “just my thoughts”