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Just my thoughts #0672

Everything that is expressed and recorded externally, such as cell phones, computers, memos, books, and drawings, is an extension of the brain. Our brains aren’t just inside our bodies. This concept is important because extending the ego greatly influences how we see the world. We pay close attention to topics that involve us personally. Self-relevance is a key factor that drives our lives. Personal relationships and possessions get a lot of focus, while other areas seem less important. This is due to a feature of the human brain called ‘selective cognition.’ As civilization advanced, humans delegated parts of the brain’s functions to machines. It was inevitable to make good use of these tools. We should take an interest in the Homo Faber. - Joseph’s “just my thoughts”

Just my thoughts #0297

The flesh of salmon is naturally white. Its characteristic orange hue results from the salmon’s diet, which is rich in shrimp, imparting the shrimp’s color to its flesh. This orange pigment, known as ‘carotenoids,’ is also found in carrots. Fish with red flesh possess high levels of hemoglobin in their blood and myoglobin in their muscles, enabling them to utilize oxygen efficiently, particularly those that require strong muscle activity. Although salmon are typically less active, they become more engaged during the spawning season when they travel back to their rivers. It’s fascinating to think that salmon and carrots are linked through this pigment despite having no apparent connection. The world has unimaginable connections. Who can predict what tomorrow will bring? Thus, let’s strive to be good people. - Joseph’s “just my thoughts”

Just my thoughts #0260

While our bodies rest, our blood remains active. About 30 minutes into sleep, the killer T cells that combat viruses, bacteria, and toxins start to function, aided by growth hormones that repair damaged tissues. Quality sleep enhances the immune system, which in turn promotes further sleep, creating a beneficial cycle that maintains our health. Therefore, ensuring adequate sleep is essential. - Joseph’s “just my thoughts”