It also means that if I have been fortunate in the way I have lived up to now, misfortune may come one day. Management involves looking at both sides of this coin. When business conditions are good, we need to prepare for tough times, and when business conditions are bad, we need to prepare for better times. If you have experienced misfortunes so far, you should hope that the opposite can also occur. Nothing lasts forever. The universe also changes from time to time, and we must abandon the notion that the society we live in will remain the same. Management is the act of converting uncertainty into certainty. - Joseph’s “just my thoughts”
While our bodies rest, our blood remains active. About 30 minutes into sleep, the killer T cells that combat viruses, bacteria, and toxins start to function, aided by growth hormones that repair damaged tissues. Quality sleep enhances the immune system, which in turn promotes further sleep, creating a beneficial cycle that maintains our health. Therefore, ensuring adequate sleep is essential. - Joseph’s “just my thoughts”