If someone lacks mental strength, they can’t keep anyone in their thoughts due to exhaustion. You can obtain mental strength by emptying your mind. - Joseph’s “just my thoughts”
Rest refers to the state of accepting a ‘ meaningless stimulus ,’ rather than being an absence of any stimulus. There is no genuinely meaningless thing in this world; paradoxically, meaninglessness is meaningful because it ‘has no meaning.’ Excessive information and stimulation can destroy creativity . We intentionally need to be in a state of accepting meaningless stimuli in our daily lives. Whether it’s listening to music, enjoying the sounds of nature , or observing ordinary visual scenes that don’t matter, anything is acceptable. - Joseph’s “just my thoughts”