There are two primary approaches to creating something: bottom-up design and top-down design . Top-down design is often seen in architecture. People do not build bricks randomly; instead, they follow the design drawings created by the architect. This method executes a plan that has already been established. When asked why something is built in a certain way, the answer is usually that the blueprint dictates its design. Conversely, bottom-up design does not start with a fixed goal, but rather involves setting and implementing small, actionable rules. For example, termite nests follow this approach. Small termites have a simple rule: to pile up soil. They do this without knowing the reason, but over time, the finished structure is remarkable and sophisticated. The appearance of the Sagrada Familia church , designed by Antoni Gaudà and still under construction, closely resembles a termite nest, differing only in size. Setting goals and planning is one way to create, but actual achievem...
Adenosine is released when our body is tired, making us feel exhausted. Rest serves as a complementary action for fatigue rather than a mere exercise of will to “take a rest.” The caffeine in coffee prevents the sensation of fatigue by interfering with adenosine’s binding to neuronal receptors in the brain. It doesn’t eliminate the substance that causes fatigue; it simply disturbs the senses. Humans have negative elements, and while removing them is the fundamental solution, they often misunderstand the impact of caffeine on their senses as a remedy. Ultimately, without rest, a person can become overwhelmed. Problem-solving should begin with acknowledging reality, but if we view illusion as a solution, there will be no answers. - Joseph’s “just my thoughts”