Joseph's "Just My Thoughts"

The weight of a glass of water isn’t heavy, but holding it for a long time can numb your arm. Obsession matters more than the weight of life. If we cling to both hate and stress for too long, our souls become paralyzed. Even small stresses shouldn’t be dismissed, and even mild hatred shouldn’t be ignored in our hearts. The peril of obsession is that my heart becomes numb without me realizing it, and forgiveness has the power to save both the one who hates me and myself. - Joseph’s “just my thoughts”

When the caterpillar believed its journey was at an end, it transformed into a beautiful butterfly. It’s easy to feel overwhelmed by the shell you need to shed and think it marks the end of everything you know. But change is really about embracing new beginnings and discovering a fresh perspective! Although changing ourselves can be daunting and even a little painful, it’s also a chance for growth. The caterpillar that struggles with what to let go of isn’t foolish; it’s simply on a journey of discovery. So, before you stress about your next steps, why not take a moment to reflect on what your shell represents? - Joseph’s “just my thoughts”

Speaking negatively to others stems from my discomfort. Positive language fosters respect and happiness in relationships. This isn’t merely due to the “power of positivity”; it’s how our brains have evolved to interpret it. When asked, “Why don’t you study?” the negative framing prompts the brain to release cortisol, which ramps up stress. Consequently, the brain associates “studying” with unpleasantness. Conversely, if you say, “I appreciate your studying even while you play,” the message shifts. Parents shape children; husbands influence wives, and wives impact husbands. - Joseph’s “just my thoughts”

Treating relationships between people is the world's hardest and most difficult thing. Most hard work mentally means feeling some troubles in the relationship among the people. If you feel so tired from your ordinary life, go deep inside of your mind to find the stresses from the people out, then you should take a rest enough. A rest gives us the power to stand for passing our lifetimes by, not to move the stresses themselves out. After all, time is medicine. -  Joseph's "j ust my thoughts"