There are two primary approaches to creating something: bottom-up design and top-down design . Top-down design is often seen in architecture. People do not build bricks randomly; instead, they follow the design drawings created by the architect. This method executes a plan that has already been established. When asked why something is built in a certain way, the answer is usually that the blueprint dictates its design. Conversely, bottom-up design does not start with a fixed goal, but rather involves setting and implementing small, actionable rules. For example, termite nests follow this approach. Small termites have a simple rule: to pile up soil. They do this without knowing the reason, but over time, the finished structure is remarkable and sophisticated. The appearance of the Sagrada Familia church , designed by Antoni Gaudà and still under construction, closely resembles a termite nest, differing only in size. Setting goals and planning is one way to create, but actual achievem...
Immunity is a battle between ‘me’ and ‘not me.’ Our brains and bodies are designed to be entirely egocentric . Genes are self-interested because they ensure their own survival. If I don’t exist, then there is no one else and no love. After all, loving others is an extension of loving myself. If there ’ s a distortion or immaturity in self-love , even when loving others, it can leave a scar, and that wound leaves a scar on me again. The victim consciousness forgets this mechanism. Just as immunity is vital for physical health, it’s equally crucial in mental health or religion — the immune system against self-love must remain strong. - Joseph’s “just my thoughts”