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Just my thoughts #0798

Small Fun: Although not essential, small fun helps prevent corruption and depravity, and keeps greed in check. In fact, the key to controlling greed isn’t moderation, but small fun itself. However, if that small fun ever disappears—leaving you bored or unmotivated—it’s important to take time for self-reflection. While big fun doesn’t last long and can actually fuel greed, by contrast, small fun supports steady effort and offers you time to reflect leisurely. Therefore, to live a happy life, we must find some small fun. - Joseph’s “just my thoughts”
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Just my thoughts #0260

While our bodies rest, our blood remains active. About 30 minutes into sleep, the killer T cells that combat viruses, bacteria, and toxins start to function, aided by growth hormones that repair damaged tissues. Quality sleep enhances the immune system, which in turn promotes further sleep, creating a beneficial cycle that maintains our health. Therefore, ensuring adequate sleep is essential.


- Joseph’s “just my thoughts”




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